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Workplace Health & Wellness Fairs: Activities and Speakers

Wellergize by NaturalHealthcare.ca

Wellness Fairs that engage the attendees are rated far higher than fairs with only information booths. Participants retain the information better, are more excited by the prospect of following up on ideas, and report having a more favourable impression of the event itself.

Here are some suggestions for activities and events that you can incorporate into your wellness fair:

Activities
  • Chiropractic
  • CPR and First Aid Training
  • Draws & Quizzes
  • Group Exercise Break
  • Health Passports Stamps
  • Health Screenings
    (Blood Pressure, Cholesterol, Hearing Tests, etc.)
  • Laughter Yoga
  • Launch a Health Challenge
  • Lunch and Learns
  • Martial Arts Demos
  • Active (Mindful) Meditation Room
  • Onsite Massage Therapy
  • Reflexology
  • Reiki
  • Relaxation (Trance) Sessions
  • Self-care demonstations
  • Spa Day
  • Decompression (Silent) Room
  • Yoga
  • Speakers
  • Avoiding Injuries
    (RSI, General Safety, etc.)
  • Back Health
  • Cancer Awareness & Prevention
  • Financial Wellness
  • Fitness
  • Goal Setting
  • The Healthy Home
    (Air Quality, Alternative Cleansers, etc.)
  • Various Topics Around Nutrition
    (Caffeine, Breakfasts, Brown Bag Health,
    Quick and Easy Dinners, etc.)
  • Mindfulness
  • Preventive Health
    (hypertension, diabetes, stroke)
  • Smoking Cessation
  • Stress Reduction
  • Work/Life Balance
  •  

    Next: Suggested Booths

    Booths for Your Wellness Fair »


    Ready to outsource your wellness fair coordination? See our services page to see how we can help you.

    Wellergize by NaturalHealthcare.ca
    Fresh Ideas for Workplace Wellness

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    Random Stats

    "79 percent of European managers voice their concern about stress at work"

    European Survey of Enterprises on New and Emerging Risks
    European Agency for Health and Safety at Work (EU-OSHA)
    June 3, 2010

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